Tag: growth

How to Be Authentic with Yourself

How to Be Authentic with Yourself

Are you authentic with yourself or do you wear a mask to conceal the real you hidden inside? Do any of the following statements sound familiar to you? 16 signs you’re wearing a mask, and not being authentic with yourself: You make excuses for yourself. You live for others or by standards others have set…

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How to Leave the Comfort Zone

How to Leave the Comfort Zone

I know how it feels to live inside the comfort zone and to be stuck in a rut. I lived in an abusive marriage for three years and in an unhealthy relationship for over twenty years. I remember the feelings of inadequacy, low self-esteem, skepticism, pessimism, and how it felt to live in despair with no…

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